Cost: $39 (One-time Payment)
Lose Belly fat and get sexy six pack abs';return true" onmouseout="window.status='';return true" href="http://loginpages.mikegeary1.hop.clickbank.net/" target=_blank>THE TRUTH ABOUT SIX PACK ABS
Truth about abs is an expert abs program written by specialized trainer, Mike Geary.
This program is fully comprehensive with everything you need to know about your body. When the Truth about Six Pack Abs was launched into the market, the weight loss industry experienced a major shock level because thousands of people were purchasing this program and having great success with the information inside.
'The Truth about Six Pack Abs' program is not just about doing abs exercises. In fact, Mike Geary, a Certified Nutrition Specialist and a Certified Personal Trainer will reveal why crunches and cardio are not effective for getting rid of belly fat and love handles.
It will prevent you from wasting long hours of cardio, jogging, crunches and other exercises that will do nothing in reaching your goal of a flat washboard stomach.
Mike begins the book by going over the abdominal areas in your midsection which is vitally important to understand because a lot of people are doing the wrong exercises for an area they are trying to target. Little do they know that they are missing the mark.
Then Mike follows up the rest of the book with various different exercises you should be implementing into your daily routine. The exercises are categorized into 8 different levels, from total beginner to advance. Exact sets, reps, and rest times as well as exact instructions for doing each exercise are also given for each level.
The Truth about Six Pack Abs gives you the facts about dietary protein, carbohydrates, and fat, and how to use all this information to create your own diet plan that will give you a lean healthy body with a low body fat percentage.
It will show you the best foods to boost metabolism and burn fat - and how to control the cravings for foods that make you fat.
Here’s what you will get on The Truth about Six Pack Abs:
- 50 exercises along with easy to follow photos. And discover some new training styles that have emerged in recent years as well as some fresh ideas you’ve probably never thought of before.
- 84 meal plans and Learn some great healthy meal ideas and unbiased nutritional strategies. None of that low-carb or low-fat gimmicky crap!
- How to enjoy endless varieties of delicious foods, while simultaneously turning yourself into a fat-burning machine!
- The truth about lower abs vs. upper abs training, and why you find it nearly impossible to get those lower abs to look good. Change your training this unique way, and watch that lower belly fat start to disappear!
- How to eliminate the nasty exercises and useless machines that are wasting your time and may even be making you more injury prone!
- and much more.
In My Opinion
Mike is certified personal trainer and nutrition specialist. So he is expert in his field, has the credentials to back up his claims and I found some articles from Mike in reputable magazines. He also uses the methods lined out in his e-book with his own private clients.
If you follow the plan, and use these exercises not only you will have rippled abs in no time, but also you will improve all other muscles in your body. And in addition, you will enjoy a crazy metabolism that works like a fat burning machine. This method is one of your secret weapons.
Majority of these abdominal exercises can be done at home with a Swiss ball and your own body weight
At the end of the Truth about Abs, Mike tells you to email him if you have any questions. Now I don't know how familiar you are with buying on the internet, but this is highly unusual!
So anyway, I give this product 4 out of 5 stars. It won’t do the exercises for you, but with your hard work and dedication, you might end up on the bowflex commercials.
The program comes with an 8 week money-back-guarantee. If you are not happy you can get a refund without any questions asked. So it is risk-free to give it a try.
With the Truth About Abs program Mike Geary has included six free bonuses.
1. “Turbulence Training” - An eight week fat loss program (Valued at $24.99).
2. “Stability Ball Killer Abs Workouts” - For beginners and advanced levels (Valued at $14.95).
3. “Ultimate Stair Exercises” - exercises that can be done at your home on your stairs (Valued at $29.95).
4. “Smoothies for Athletes” - Different recipes for athletes to maximize sports performance (Valued at $22.95).
5. “Skyrocket Your Fat Loss Success” - Learn the right mind-set for maximum weight loss ($17.99).
6. “Full Body Stretch Routine” - Ten minutes a day for a loss limber body (Valued at $14.97).
I’m going to recommend Mike Geary’s book “The Truth About Six Pack Abs” because it provides information that will be much more conducive to improving your training efforts than most of the other books on fat burning out there. I think the asking price of $39 is worth it.
At $39.95, it’s by no means perfect, but for men and women who want to get a six pack or at least a slimmer waist, I suggest you give it a look.
Review Rating: 
Cost: $39.95 (One-time Payment)
