Cost: $39 (One-time Payment)
Fit over 40 book written by Jon Benson and co-authored by Tom Venuto (author of the best seller burn the fat feed the muscle). Jon Benson spent nearly ten years perfecting his exercise system for people over 40 years old, and now he wants to show you how you can live a longer, healthier life and have the body you never thought you would have again.
Fit over 40 is fast and easy way to Get rid of fat and reverse the aging process in your body For Living Fit and Healthy at any age, not just for middle-age only.
How it Works
Starting with your metabolism, Fit Over 40 builds your body from the inside out by improving how much of your food you actually absorb. This gives you more energy and physical strength, resistance to disease, a more positive emotional space and the motivation and drive to get out there and exercise! All of these things are essential to maintaining a healthy body and building muscle where you never thought you would see muscle again.
Fit over 40 discusses the strategies that really work. No bottles, no supplement no pills – pure facts. The book covers the entire gamut of anti aging starting right from how to build up your muscles, how to boost your immune system and above all how to harness this good health to halt the relentless march of heart disease, diabetes and continue to live a healthy life.
Fit Over 40 is a beautifully formatted book, One of the easiest e-books to read on screen.
In the first section of the book Jon Benson tells his story. It is in essence an expanded version of the Fit Over 40 role model bios. Jon describes his struggles and successes and how he was able to transform his body and health.
The second part of the book is the heart of Fit Over 40, You’ll meet 52 role models all over the age of 40 that have a great health and how they got that way, some were very sick and some were healthy but the important thing is all of these people are people that we can really relate to in one way or another.
Most of the 52 people whom you’ll meet in these pages are people like you and me. There are engineers, full time moms, politicians and construction workers – literally from all walks of life. So if they could do it why not you?
You can choose the role model that resembles your situation and work out your own schedule. There are no strict regimens or fancy diets prescribed in this book.
In section three Tom takes you through the mental and physical process of changing your body. He says "This book was written to prove to you that beyond a doubt there is hope." Tom provides training tips specific to people over 40 that really should be used by fitness enthusiasts of any age.
Fit Over 40 e-book, over 303 pages of good information as well as inspiring athletes, Has a lot of stories on each individual in age categories and what they did to get there. It's well laid out, great pictures, and flows well.
This book isn't simply a collection of success stories, there are also many incredible chapters from two fitness, nutrition, and motivational coaches who share proven methods of training, eating, thinking, talking to your physicians, how to change 'stuck' mindsets into becoming just like the people in those success stories.
In My Opinion
I read a lot of health and fitness books and I can tell you that this one is unique. It's a mix of health, fitness, and personal development rolled into one.
The reason that this book is interesting is that it is not just a do this, eat that, type of book. Instead this book is big on motivation and shows you a better way to reach your goals. The way the book uses is through an example. Comparing Fit over 40 to Burn the Fat program, this book is less in the actual workout regimen but is much better in role models.
In my opinion "Fit Over 40" is a great read and reference book for almost anyone over 40 years old. Fit Over 40 is not only educates but it inspires so I really recommend Fit over 40 to keep your motivation.
I'll say that for the few dollar he charges for this e-book to you would be worth the price
You also get this valuable FREE bonuses :
Bonus #1 Why Grow Old
Bonus #2 Menopause, Hormones & Fitness
Bonus #3 The best ways to increase Natural testosterone
Bonus #4 Bill Pearl's secrets to Fitness at any age.
Bonus #5 The Slow Poisoning of Mankind
* PLUS...For A Limited Time! You'll Get audioFIT FREE
Discover how to look and feel 10 years younger, it’s never too late for you! 100% money back guarantee. If you are looking for something to lift you up, or have been putting off making some positive changes to your life, wait no longer.
Review Rating: 
Cost: $39 – $59 (One-time Payment)
