The Muscle Gain Truth System was created by Sean Nalewanyj to give you a comprehensive understanding of how muscle building works and specific routines to accomplish results within a certain time frame. He also advises the proper diet that you should consume to skyrocket your muscle gains.
HOW IT WORKS
Sean Nalewanyj has been able to construct a fitness and bodybuilding plan that is as close to scientifically perfect as any you've ever seen before. The key to Sean Nalewanyj's Muscle Gain Truth workout is maintaining an anabolic state of cell metabolism. This essentially means keeping adequate oxygen flowing to your muscles while you exercise. It might sound simple, but Sean Nalewanyj shows us how many bodybuilders and even professional fitness trainers neglect this simple but powerful muscle gain truth.
His Muscle Gain Truth complete system is now one of the most widely used in the US, and it has helped hundreds of thousands of people just like you gain the body and the confidence they always wanted, but were always told they couldn't have. In as little as 24 minutes a day Sean Nalewanyj claims he can show you results that you would never have thought possible
After order the program you’ll get 249 pages E-books, 12-Week Mass-Building Meal Plans, Video training modules for each body part, 100 exercise database and MGT progress tracking software that will take the better part of 2-3 days to get through. Sean gives you a thorough, easy to understand explanation that makes sense. In plain language he explains why and how muscles grow, giving you examples to help explain it.
You can easily navigate through the book's 9 detailed chapters using buttons and interactive text, or you can print off the PDF version provided and place it in a 3-ring binder to read away from the computer.
There's a 26 week workout program that you can access online and print out the workout logs. It's simple and easy to follow, along with a Full Video Exercise Database to show you how to perform all of the exercises
Sean's workout section is outstanding. He takes you through every aspect of the productive mass gain workout and then follows it up with video lessons (see bonuses) to drive home his points, from warming up and stretching to selecting the best exercises and then performing them in the most effective ways. The little things like proper breathing and taking time off are also covered.
On Sean's program, you do around three intensive workouts a week in the program, each about an hour long. The rest of the time you just let your body repair itself by concentrating on resting and eating right.
If you have no idea about what to eat while training for muscle mass, Sean also included some mass building diets that give you day by day meal plans for calorie ranges from 2000 up to 6000 per day, it complete with full grocery lists and meal preparation instructions.
You also get the MGT Progress Tracking Software to keep records of all of the different aspects of your muscle-building program, as well as the "My Personal Trainer database" which gives you 24-hour online coaching
IN MY OPINION
I found this natural bodybuilding ways from health magazine and I order sean’s program immediately. What I really appreciate about Muscle Gain Truth is that Nalewanyj shows a genuine interest in helping you get the biggest gains in the shortest possible amount of time.
If you have any question to ask email to Sean and he will personally answers to emails very promptly (I really have a good impression that he is genuinely trying to help me to gain muscle fast & safe).
In just a few weeks you’ll see the difference and be sure to gain solid muscular pounds in the places you want to gain them. Your muscles will get thicker and you will notice the transformation in your body
I am not kidding if you follow what’s laid out in Sean’s program it truly contains the secret to transforming your body and your life.
Ultimately Sean’s program received our highest rating ever because it was light on flashy statements and huge on delivering true value.
I highly recommend Sean's program "The Truth about Building Muscle" to anyone that wants to build the perfect body to get bigger, stronger without supplements in the shortest amount of time. I personally use this technique (of course it works!). If it really doesn’t work for you, there is a 100% 8-week money back guarantee – no questions asked.
If you want muscle gain and you want it fast, this is the program for you.
The main e-book alone was well worth asking price; however Sean really went the extra mile and added on tons of extra bonuses. The bonuses include:
Bonus #1 Exclusive Hardcore Workout Video
Bonus #2 Top 12 Bodybuilding Mistakes Revealed
Bonus #3 The School Of Muscle
Bonus #4 The No-Fail Workout Plan
Bonus #5 Exclusive Interview With The Author
Bonus #6 lifetime of free product updates
Review Rating:
Cost: $77 (One-time Payment)