Cost: $39.95 (One-time Payment)
Fat loss 4 idiots is our number one pick as it is the most effective, fast and simple Dieting system available today. Fat loss 4 idiots system actually uses food as the weapon for Fat Burning. It's a simple but effective system you will learn to eat the right foods at the right times for ultimate results.
HOW IT WORKS
The main concept behind Fat loss 4 idiots is a theory called “shifting calories”.
Your body burns calories based on your eating habits from the past few days, and it will assume you will carry on eating in the same way.
With this new type of weight loss program, you are going to change the types of calories and meals you eat every couple of days. By doing this not only will your body burn all the calories you have eaten it will then start burning the fat tissue already stored in your body.
The caloric shifting also comes with the fact that frequent short meals a day keeps your metabolic rate from dropping into the starvation mode which is what usually happens when you stay hungry for more than 3 or 4 hours.
Another feature of the Fat Loss for Idiots program is the online diet generator which is a key factor for losing 9 pounds in 11 days as they claim. After order FatLoss4Idiots, you will get an eating plan in the form of the Diet Generator software and a copy of the e-book, Idiot Proof Diet Handbook that contain a lot of valuable information.
When you download the 11-day menu, the online menu diet generator will print out your entire menu. The menu will be based on the foods to your food preferences.
It creates a personal diet plan after you input your weight goals and the type of food you prefer. In seconds you receive a detailed eating plan for the next 11 days using the shifting calories approach. This step is really simple and can be performed with a few clicks.
Here’s just an example of two menu plans:
Day 1:
Meal 1: Banana Milk Shake
Meal 2: Fish Filet or a sandwich of your choice
Meal 3: Scrambled Eggs Mixed Vegetables
Meal 4: Cottage Cheese
Day 2:
Meal 1: Oatmeal
Meal 2: Tuna salad or fruit salad
Meal 3: Sandwich
Meal 4: Scrambled Eggs Meal
The diet meals are designed with effectively researched food combinations so that the required nutrition are taken at the right times, and not when it is not at all required.
The fun part with the Fat Loss for Idiots program is that not only can you eat 6 meals a day, but you get 3 cheat days after the 11 day program before you repeat it again. In this 3 cheat days, you can have a bit of fun with food. You can eat whatever you want as long as you don’t go wild on it.
IN MY OPINION
From my experience, there is no better diet program that can help you lose much faster like the Fat Loss for Idiots program.
The fat loss 4 idiots diet is quite different from many other diets programs I have seen and experienced. While the other mostly asks you to eat less and suppress your hunger, this diet program does not restrict calories consumed and let you eat until you are full.
I tried it personally and it did help me lose 7 pounds in 11 days. I like how simple it is to use. You can start losing weight in less than 15 minutes.
If you are also lifting weights and bodybuilding, this will help you burn fat faster while increasing muscles because the diet tends to be low in carbs and higher in protein.
It doesn’t matter if it is bodyweight workouts or with weights. If you can make your body sweat with a little activity, your metabolism can go the extra edge and help you lose extra weight.
This is a great service for those who want to start losing weight right away. Although it may seem unreal at first, it actually is possible to lose 5+ pounds every couple weeks. As long as you stay dedicated, this program is guaranteed to give you results Even though most users do not lose 9 lbs. in 11 days, many of the users have reported losses of 4-7 lbs. for every 11 days.
If you want to choose the lazy route without workouts and cardio training then Fat Loss for Idiots is a great program for you!
Review Rating: 
Cost: $39 (One-time Payment)
